Faktor Fleksibilitas, Panjang Tungkai, dan Kekuatan: Bagaimana Korelasinya dengan Performa Gyaku Tsuki?

Ridho Bayu Widhiantoro, Ayu Rizky Febriani, Arfin Deri Listiandi, Ngadiman Ngadiman, Bayu Suko Wahono, Moch Fath Khurrohman

Abstract


This study aimed to investigate the relationship between leg length, waist flexibility, and arm muscle strength and Gyaku Tsuki's punch speed in karate martial arts. A total of 30 karateka (age = 16.4 ± SD = 0.626) participated in the study. Leg length was measured using anthropometric methods, waist flexibility was measured by sit and reach tests, arm muscle strength was measured by push-up tests, and Gyaku Tsuki's punch speed was measured using Kinovea software. The results showed that leg length, waist flexibility, and arm muscle strength had a significant positive relationship with Gyaku Tsuki's punch speed (p = 0.000 < 0.005). This research can be the basis for further research in the field of kinematics and movement kinetics in the context of martial arts.

 


Keywords


Leg Length; Waist flexibility; Arm muscle strength; Gyaku tsuki.

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DOI: https://doi.org/10.17509/jko-upi.v16i1.66934

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