Email this article Analisis Kondisi Fisik Atlet Pelatda Finswimming Jawa Barat Menuju Sukses Jabar Hattrick PON 2024
Abstract
Penelitian ini bertujuan untuk menganalisis profil kondisi fisik atlet finswimming Pelatda PON Jawa Barat menggunakan pendekatan one shot case study. Sebanyak 14 atlet (7 putra, 7 putri) menjalani 9 item tes fisik meliputi fleksibilitas, kecepatan reaksi, power, daya tahan otot, core stability, dan VO₂Max. Data dianalisis secara deskriptif dan inferensial menggunakan uji t independen. Hasil menunjukkan bahwa komponen fleksibilitas dan VO₂Max berada pada kategori baik, sementara power tungkai dan daya tahan otot lengan berada pada kategori kurang. Tidak terdapat perbedaan signifikan antara atlet putra dan putri (p > 0,05). Temuan ini memberikan dasar untuk perencanaan program pelatihan yang lebih spesifik.
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DOI: https://doi.org/10.17509/jko-upi.v17i1.84219
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