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Keywords
Abdominal Exercise, Obese, Strength and Conditioning, Nutrition, Workout Exercise Application.
Analisa, Prestasi, Tolak peluru.
Apnea, Fleksibilitas Panggul, Kecepatan, Power Tungkai, Selam.
Concentration
Durability, Playability, Balance point, momen inersia
Futsal
HIIT
Hockey, Goalkeeper, Ball Media, Speed Reaction.
Latihan otot, latihan anaerobik otot, latihan aerobik otot.
Motivasi, frekuensi bantingan, power lengan, dan prestasi gulat
Pelatihan Harness, Pola Hipoksik, Kemampuan Fungsi Dinamis Anaerobik dan Aerobik.
Pencak silat
Performa
Self-Confidence, Individual Sports Athlete, Team Sports Athlete.
Sepakbola
Shooting
Training Loading, Training Monitoring, RPE.
kekuatan otot lengan, medicine ball throw, resistance band, menembak, bola basket.
kemampuan anaerob, aerob, dan pelatihan harness
latihan mandiri selama pandemi Covid 19, kecemasan, depresi
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