PENGARUH MODEL LATIHAN GREECE PHYSICAL PRACTICE SESSION DAN  LATAR BELAKANG ORANG TUA TERHADAP PENINGKATAN  KONDISI FISIK PEMAIN BOLA BASKET JAWA BARAT

V Verlanta

PENGARUH MODEL LATIHAN GREECE PHYSICAL PRACTICE SESSION DAN LATAR BELAKANG ORANG TUA TERHADAP PENINGKATAN KONDISI FISIK PEMAIN BOLA BASKET JAWA BARAT

V Verlanta

Abstract

The purpose of this study was to examine the effect of the exercise model associated with parental background on improving the physical condition of basketball athletes. The method used in this study was an experiment with a 2 x 2 factorial design. The population of this study was basketball athletes at SMAN 2 Bandung with the number of samples is 20 athletes. The treatment was given 16 times, while the time of the study was carried out for 6 weeks or 43 days, in one week the treatment was given 3 times. The analysis and references that have been carried out include physical tests and analysis of, 1) Determining Endurance (1) Bleep Test (VO2MAX), Speed, namely (2) Sprint 20 m, and (3) Sprint 20 m x 4 (4) Shuttle Run ( 5) Sit And Reach (Flexibility) Strength Includes (6) Push Up, (7) Sit Up, (8) Back Up, and Power (9) Vertical Jump. The results of this study are 1) Overall the exercise model and parental background have an effect on improving physical condition; 2) There is an interaction between the exercise model and the background of parents on improving physical condition; 3) There is no difference in the effect of the GPPS training model with the Complex training model on improving the physical condition of basketball in athletes whose parents are athletes; 4) There is no difference in the effect of the GPPS training model with the Complex training model on improving the physical condition of basketball in athletes with non-sportsman parental backgrounds.

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