Pengaruh Intensitas Penggunaan Media Sosial Terhadap Kesehatan Mental Mahasiswa UIN Sunan Gunung Djati Bandung
Abstract
Studi ini bertujuan mengeksplorasi pengaruh intensitas penggunaan media
sosial terhadap kesehatan mental mahasiswa UIN Sunan Gunung Djati
Bandung. Penelitian ini menggunakan pendekatan kuantitatif dengan desain
korelasional. 100 mahasiswa dilibatkan sebagai subyek dalam penelitian. Social
Media Addiction Scale (BSMAS) digunakan untuk mengukur tingkat
ketergantungan terhadap media sosial, sedangkan untuk mengukur gangguan
kesehatan mental umum digunakan Health Questionnaire-12 (GHQ-12). Hasil
penelitian mengungkapkan adanya korelasi positif antara intensitas penggunaan media sosial dan gejala gangguan mental, meskipun pengaruhnya hanya sebesar 9,9 persen. Temuan ini menyoroti bahwa, meskipun media sosial memiliki peran dalam membentuk kondisi psikologis mahasiswa, masih terdapat faktor lain yang berkontribusi pada kesejahteraan mental mahasiswa. Implikasi praktis dari penelitian ini adalah perlunya program intervensi untuk membantu mahasiswa mengelola penggunaan media sosial secara lebih sehat dan bijak guna menjaga stabilitas mental mereka.
Keywords
Full Text:
PDFReferences
Andreassen, C. S., Billieux, J., Griffiths, M. D., Kuss, D. J., Demetrovics, Z., Mazzoni, E., &
Pallesen, S. (2016). The relationship between addictive use of social media and video games
and symptoms of psychiatric disorders: A large-scale cross-sectional study. Psychology of
addictive behaviors, 30(2), 252.
Appel, H., Crusius, J., & Gerlach, A. L. (2015). Social comparison, envy, and depression on
facebook: A study looking at the effects of high comparison standards on depressed
individuals. Journal of Social and Clinical Psychology, 34(4), 277–289.
Appel, H., Gerlach, A. L., & Crusius, J. (2016). The interplay between Facebook use, social
comparison, envy, and depression. Current Opinion in Psychology, 9, 44–49.
Beiter, R., Nash, R., McCrady, M., Rhoades, D., Linscomb, M., Clarahan, M., & Sammut, S.
(2015). The prevalence and correlates of depression, anxiety, and stress in a sample of
college students. Journal of Affective Disorders, 173, 90–96.
Brailovskaia, J., & Margraf, J. (2022). Positive mental health and mindfulness as protective
factors against addictive social media use during the COVID-19 outbreak. PLoS ONE, 17,
–10.
Brailovskaia, J., Miragall, M., Margraf, J., Herrero, R., & Baños, R. M. (2022). The relationship
between social media use, anxiety and burden caused by coronavirus (COVID-19) in Spain.
Current Psychology, 41(10), 7441–7447.
Brailovskaia, J., Truskauskaite-Kuneviciene, I., Kazlauskas, E., & Margraf, J. (2023). The
patterns of problematic social media use (SMU) and their relationship with online flow, life
satisfaction, depression, anxiety and stress symptoms in Lithuania and in Germany. Current
Psychology, 42(5), 3713–3724.
Du, M., Zhao, C., Hu, H., Ding, N., He, J., Tian, W., Zhao, W., Lin, X., Liu, G., Chen, W.,
Wang, S. L., Wang, P., Xu, D., Shen, X., & Zhang, G. (2024). Association between
problematic social networking use and anxiety symptoms: a systematic review and meta-
analysis. BMC Psychology, 12(1), 1–22.
Fitriah, A., Juliansyah, D., Salamah, U., Anugrah Utama, M., Falah, O. K., Miati, A., Razzan,
M. R., & Taqiyurrizal, M. (2023). Pengaruh media sosial terhadap kesehatan mental pada
mahasiswa di perguruan tinggi. Educate: Journal of Education and Learning, 1(1), 32–38
Goldberg D. (1992). General Health Questionnaire (GHQ-12). Windsor, UK: NFER-Nelson.
Gu, X., Obrenovic, B., & Fu, W. (2023). Empirical study on social media exposure and fear as
drivers of anxiety and depression during the COVID-19 Pandemic. Sustainability
(Switzerland), 15(6).
Gunawan, H., Anggraeni1, I., & Nurrachmawati, A. (2021). Hubungan intensitas penggunaan
media sosial dengan kesehatan mental mahasiswa pada masa pandemi COVID-19.
Preventif: Jurnal Kesehatan Masyarakat, 12(2), 282–295.
Hardy, S. A., Francis, S. W., Zamboanga, B. L., Kim, S. Y., Anderson, S. G., & Forthun, L. F.
(2013). The roles of identity formation and moral identity in college student mental health,
health-risk behaviors, and psychological well-being. Journal of Clinical Psychology, 69(4),
–382.
Hystad, S. W., & Johnsen, B. H. (2020). The dimensionality of the 12-item General Health
Questionnaire (GHQ-12): Comparisons of factor structures and invariance across samples
and time. Frontiers in Psychology, 11, 1–11.
Idaiani, S., & Suhardi. (2006). Validitas dan reabilitas General Health Questionnaire untuk
skrining disres psikologik dan disfungsi sosial di masyarakat. Buletin Penelitian Kesehatan,
(4), 161–173.
Jayanti, H. D. (2022). Pengaruh intensitas penggunaan media sosial dengan kesehatan mental
pada remaja. Seminar Nasional Kesehatan Masyarakat UPNVJ 2022, 91–102.
Keles, B., McCrae, N., & Grealish, A. (2020). A systematic review: the influence of social
media on depression, anxiety and psychological distress in adolescents. International
Journal of Adolescence and Youth, 25(1), 79–93.
Kusumawardani, D., Hana, Y., Akmalannisa, I., & Azizah, P. N. (2024). Pengaruh media sosial
terhadap kesejahteraan mental mahasiswa. At-Thullab: Mahasiswa Studi Islam, 3(1), 14–
McCloud, T., & Bann, D. (2019). Financial stress and mental health among higher education
students in the UK up to 2018: Rapid review of evidence. Journal of Epidemiology and
Community Health, 73(10), 977–984.
Nasir, M. (2025). Strategi penggunaan media digital untuk kesehatan mental pelajar di SMA
Al-Khairiyah Cilegon: Indonesia. Jurnal Pustaka Cendekia Pendidikan, 2(3), 236-246.
Nurohmat, Latief, R., & Safrudiningsih. (2023). Pengaruh media sosial terhadap produktifitas
Gen Z. Dialektika Komunika: Jurnal Kajian Komunikasi Dan Pembangunan Daerah,
(1), 2023.
Przybylski, A. K., Murayama, K., Dehaan, C. R., & Gladwell, V. (2013). Motivational,
emotional, and behavioral correlates of fear of missing out. Computers in Human Behavior,
(4), 1841–1848.
Putri, W. T. A. (2017). Dampak penggunaan sosial media secara berlebihan terhadap regulasi
diri anak. Indonesian Journal of Islamic Early Childhood Education, 2(2), 243-250.
Rüther, L., Jahn, J., & Marksteiner, T. (2023). #influenced! The impact of social media
influencing on self-esteem and the role of social comparison and resilience. Frontiers in
Psychology, 14(October), 1–8.
Setiawan, A. F. (2024). Peran regulasi diri terhadap perilaku phubbing dan implikasinya pada
ketahanan pribadi (Studi pada mahasiswa Universitas Gadjah Mada). Jurnal Ketahanan
Nasional, 30(2), 147-160.
Simons, G., Bruder, M., Van der Löwe, I., & Parkinson, B. (2013). Why try (not) to cry: Intra-
and inter-personal motives for crying regulation. Frontiers in Psychology, 3, 1–9.
Sumaryati, I. U., Sirodj, D. A. N., & Gadama, M. (2024). Adaptasi Indonesia Bergen Social
Media Addiction Scale. Journal Psikogenesis, 12(1), 10–18.
Sun, L. (2023). Social media usage and students’ social anxiety, loneliness and well-being: does
digital mindfulness-based intervention effectively work?. BMC Psychology, 11(1), 1–12.
Thorisdottir, I. E., Sigurvinsdottir, R., Kristjansson, A. L., Allegrante, J. P., Lilly, C. L., &
Sigfusdottir, I. D. (2020). Longitudinal association between social media use and
psychological distress among adolescents. Preventive Medicine, 141, 1–17.
Valkenburg, P. M., Meier, A., & Beyens, I. (2022). Social media use and its impact on
adolescent mental health: An umbrella review of the evidence. Current Opinion in
Psychology, 44, 58–68.
Zarate, D., Hobson, B. A., March, E., Griffiths, M. D., & Stavropoulos, V. (2023).
Psychometric properties of the Bergen Social Media Addiction Scale: An analysis using
item response theory. Addictive Behaviors Reports, 17, 100473.
Zsila, Á., Reyes, M. E. S., & Reyes, M. E. S. (2023). Pros & cons: Impacts of social media on
mental health. 11–12
DOI: https://doi.org/10.17509/insight.v9i1.82879
Refbacks
- There are currently no refbacks.
JURNAL PSIKOLOGI INSIGHT: is published by study program
of Psychology UPI Bandung, West Java, Indonesia.
JURNAL PSIKOLOGI INSIGHT of Indonesia University of Education disebarluaskan di bawah Lisensi Creative Commons Atribusi-BerbagiSerupa 4.0 Internasional.
Berdasarkan ciptaan pada http://ejournal.upi.edu/index.php/insight/.