The Impact of Diabetic Foot Exercises on Blood Glucose Control and Neuropathy Management in Individuals with Diabetes: A Community-Based Intervention

Abstract

Introduction: Diabetes mellitus is a chronic disease that often leads to complications such as peripheral neuropathy and poor glycemic control. Diabetic foot exercise has been recognized as an effective non-pharmacological intervention to reduce blood glucose levels and improve foot sensitivity. Objective: This community service initiative aimed to empower individuals with diabetes to perform regular foot exercises to help lower blood glucose levels and alleviate neuropathic symptoms.
Method: The intervention was carried out over six consecutive days with 10 participants diagnosed with diabetes. Each participant was guided to perform diabetic foot exercises twice daily—morning and evening. Participants were educated about the importance of foot care and were encouraged to practice independently at home. Results: After six days of the intervention, participants reported improved well-being, reduced numbness and tingling in their feet, and enhanced motivation to continue the exercises. The average fasting blood glucose level decreased significantly from 309 mg/dL at baseline to 189 mg/dL post-intervention. Conclusion: Diabetic foot exercise is an effective and practical approach for glycemic control and neuropathy management. Community-based programs that support self-care routines can significantly improve health outcomes among individuals with diabetes.