Gambaran Konsumsi Gizi Mahasiswa Program Studi Ilmu Keolahragaan Universitas Pendidikan Indonesia

Imas Damayanti, Yati Ruhayati

Sari


Penelitian ini bertujuan untuk mengetahui gambaran konsumsi gizi mahasiswa program studi ilmu keolahragaan di Universitas Pendidikan Indonesia. Metode yang digunakan adalah food recall 24 jam. Hasil Penelitian ini menunjukkan bahwa pola konsumsi gizi mahasiswa program studi ilmu keolahragaan kurang baik. Hampir semua variabel gizi tidak dipenuhi angka kecukupan gizinya. Jumlah kecukupan energi, lemak, karbohidrat dan serat baik pada subjek laki-laki maupun perempuan tidak tercapai. Bahan kebutuhan serat hanya dipenuhi sekitar 20-30 persennya. Namun secara unik kebutuhan protein terpenuhi, bahkan sedikit di atas angka kecukupan gizi.


Kata Kunci


konsumsi gizi, mahasiswa, ilmu keolahragaan

Teks Lengkap:

PDF (English)

Referensi


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DOI: https://doi.org/10.17509/jtikor.v5i2.21796

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