Application of Physical Test Measurement Using PJOK Application in Handball Sports

Reffi Mariska, Hartati Hartati, Silvi Aryanti

Abstract


The study aims to evaluate students' physical condition. This study is descriptive and was conducted on fifth grade students of Elementary School 112 Palembang. The purpose of this study was to determine the average results of students' physical condition measurements in handball sports using the application. The dominant physical components in handball include speed, agility, leg muscle explosive power, strength, and endurance. A total of 30 students were the subjects of this study, consisting of 11 male students and 19 female students. Measurements were carried out through a 30-meter running test, agility test using the agility T-test, leg muscle explosive power was measured using a vertical jump test, strength was tested using a sit-up test, and endurance was measured using a beep test. The data obtained were analyzed using quantitative descriptive techniques. The results of the study showed that the average physical condition of fifth grade students of SD Negeri 112 Palembang in the handball sport was in the "very good" category with a percentage of 40%, the "good" category 7%, the "sufficient" category 9%, the "less" category 14%, and the "very less" category 30%. The conclusion of this study shows that most students have very good physical conditions. It is hoped that students can maintain and improve their physical condition in order to achieve higher achievements in the future.


Keywords


Application, Handball, Physical Fitness Test, Test Implementation

Full Text:

PDF

References


Artikel Jurnal

Aprilianto, M. V., & Fahrizqi, E. B. (2020). Tingkat Kebugaran Jasmani Anggota Ukm Bola tangan (hand ball) Universitas Teknokrat Indonesia. Journal Of PhysicalEducation, 1(1), 1–9. https://doi.org/10.33365/joupe.v1i1.122

Cahyo B, J., Waluyo, M., & Rahayu, S. (2012). Pengaruh Latihan Lompat Kijang terhadap Kecepatan Lari. Journal of Sport Sciences and Fitness, 1(1), 56– 61.

Hartati, Sugiharto, Hidayat, F. T., Syafaruddin, Richard, A., & Victorian. (2019). Development of physical test brake speaker speed data model application in (PPLPD). ACTIVE: Journal of Physical Education, Sport, Health and Recreation, 8(2), 72–76.

Hartati et al. (2021). Development of Ability Testing Instruments Based on Sensor Technology. Journal of Physical Education, Sport, Health and Recreation, 10(3), 140–144. http://journal.unnes.ac.id/sju/index.php/peshr

Hartati, H., Solahuddin, S., & Irawan, A. (2020). Latihan Kelincahan Dan Keseimbangan Untuk Meningkatkan Hasil Dribble Sepak Bola. Altius: Jurnal Ilmu Olahraga Dan Kesehatan, 9(1), 38–46. https://doi.org/10.36706/altius.v9i1.11557

Huda, B., & Priyatna, B. (2019). Penggunaan Aplikasi Content Management System (CMS) Untuk Pengembangan Bisnis Berbasis E-commerce. Systematics, 1(2), 81. https://doi.org/10.35706/sys.v1i2.2076

Kartika, N., Iyakrus, I., & Hartati, H. (2018). Pengaruh Latihan Lempar Tangkap Medici Ne Ball Terhadap Hasil Lempar Lembing Siswa Ekstrakurikuler Atleetik Sma Negeri 1 https://repository.unsri.ac.id/14099/

Kurnia, M. J., Candra, J., Pasaribu, A. M. N., Prawira, A. Y., & A'la, F. (2022). Peningkatan Fleksibilitas Melalui Metode Pnf Pada Atlet Perguruan Pencak Silat Reti Ati Bekasi. Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER), 2(2), 134-141.

Matitaputty, J. (2019). Pengaruh Latihan Kecepatan Terhadap Kecepatan Menggiring Bola Pemain Bola tangan (hand ball) Junior Fc Patriot Penjaskesrek Unpatti Ambon Johanna. Jurnal Ilmiah Wahana Pendidikan, 5(2), 101–113. https://doi.org/10.5281/zenodo.2781801

Rohman, U. (2018). Metode Pembelajaran Permainan Bola Tangan Dengan Menggunakan Latihan Ladder Drill Hop Scotch Pengaruhnya Terhadap Kemampuan Agility Bermain Bola Tangan. Buana Pendidikan: Jurnal Fakultas Keguruan Dan Ilmu Pendidikan, 14(26), 136–143. https://doi.org/10.36456/bp.vol14.no26.a1678

Setiawan, E., Iwandana, D. T., Festiawan, R., & Bapista, C. (2020). Improving handball athletes’ physical fitness components through Tabata training during the outbreak of COVID-19. Jurnal SPORTIF: Jurnal Penelitian Pembelajaran, 6(2),375–389. https://doi.org/10.29407/js_unpgri.v6i2.14347

Susanto, E. (2017). Pengembangan tes keterampilan dasar olahraga bola tangan bagi mahasiswa. Jurnal Penelitian Dan Evaluasi Pendidikan, 21(1), 116–125. https://doi.org/10.21831/pep.v21i1.15784.

Yilkal. (2020). Effects of Strength Training on Shooting Performance and Some Selected Physical Fitness Variables Among Addisalem Male Handball Players. http://dspace.orghttp//hdl.handle.net/123456789/9829

Buku

Harsono. (2018). Latihan Kondisi Fisik Untuk Atlet Sehat Aktif. Remaja RosdaKarya.

Sugiyono. (2018). Metode Penelitian Kuantitatif, Kualitatif, R&D. Bandung: Alfabeta.

Sugiyono (2019). Metode Penelitian Kuantitatif, Kualitatif dan R&D. Bandung: Alfabeta

Sugiyono, 2020. Metode Penelitian Kualitatif. Bandung: Alfabeta.

Proceeding

Gumantan, A., Mahfud, I., & Yuliandra, R. (2021). Pengembangan Alat Ukur Tes Fisik dan Keterampilan Cabang Olah4r3aga Bola tangan (hand ball) berbasis Dekstop Program. JOSSAE Journal of Sport Science and Education, 6, 146– 155. https://doi.org/10.26740/jossae.v6n2.p146-155

Gumelar, M. I., Ray, H. R. D., & Ugelta, S. (2017). Pengembangan Software Aerobic Capacity Dengan Menggunakan Bleep Test Berbasis Aplikasi Android. Jurnal Terapan Ilmu Keolahragaan, 2(1), 25. https://doi.org/10.17509/jtikor.v2i1.4177




DOI: https://doi.org/10.17509/jtikor.v9i2.81611

Refbacks

  • There are currently no refbacks.


Copyright (c) 2024 Reffi Mariska, Hartati Hartati, Silvi Aryanti

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.